Are you looking for a smarter alternative to generalized gym routines and Pilates Reformer workouts demonstrated by a stranger on TV?
A local female coach who can relate and tailor programs to your needs in a private, uplifting and green environment?
We got you covered.
This is not a ‘one-fits-all’ KONCEPT, but your opportunity to transform through unique Reformer workouts – our support, time & equipment exclusively yours.
Be challenged to excel at specific movement patterns and release stress to boost Fitness & Wellbeing. No two workouts will be the same combining the incredibly versatile Pilates Machine with body weight exercises, TRX, free weights, BOSU and more.
I am sure you will love working with the Pilates Reformer as much as we do; it is such an amazing piece of equipment! With endless options to challenge, stretch or rehabilitate, it is extremely beneficial for improving flexibility, endurance and strength in the entire body, particularly in the key stabilizing muscles of your core.
Team up with a training partner for a semi private workout or tackle goals your way 1-on-1!
Get in touch and we’ll make our KONCEPT work for you.