The New Year brings many commitments and changes. What have you committed to improve this year?
Research has found that about half of all adults make New Year’s resolutions. However, fewer than 10% manage to keep them for more than a few months. Researchers from Stanford University investigated what causes people to abandon their commitments and how they can stay motivated and true to their New Year’s resolutions. Many research reports have indicated that the success factor for those people that stick with their new commitments each year is that they have set realistic goals.
At Snap Fitness, we are privileged to share in the New Year resolutions of many people. However, it is not widely understood that Fitness Professionals are highly skilled in supporting clients to take their New Year’s resolutions and turn them into realistic, achievable goals to meet the client’s wish to lose weight or become fit. The team at Snap Fitness Arana Hills will carefully listen to your desires to transform yourself this year and will assist you to make it happen. From advice on healthy eating to what makes an effective weight loss program, we have skilled, experienced Fitness Professionals who will assist to make your new year successful. Additionally, we are offering exceptional discounts and free membership periods which makes this New Year – New You more possible than ever.
Drop in to Snap Fitness Arana Hills to chat about your New Year’s resolutions today.