The Ritual HQ Difference

Ritual HQ have been in the Hills District for just over two and a half years and have established themselves as something different in the fitness industry, not only inside of the gym, but also in the local community.

On site, their personalized approach to membership is helping give confidence, support and direction to those who may have once felt lost inside a gym. Every member is provided with a personalized training program and access to small group training classes that are limited in size to allow for high quality coaching – not just instruction. Ritual HQ is home to an experienced team of six coaches that know their members names, provide high quality one-on-one and group training, as well as specialized nutrition advice. For these reasons, this is an extensive and complete fitness service.

In the community, Ritual’s own “RHQ Army” can be found at local events lending a spare set of hands where they are needed most. From the Easter Egg Hunt at Teralba Park to school breakfasts, fetes and colour runs, this team of volunteers – made up of coaches and members alike – have been helping community events run with a little more manpower. This is based on the Ritual HQ owners’ strong belief in giving back to the community. 

Helping members establish habitual training and nutrition habits, providing a highly personalized service, and giving back to the community are just a few characteristics that define Ritual HQ as a different experience in your search for health and wellbeing. For more information about joining the Ritual HQ community, please visit

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